The Health Risks of Diet Soda: Why Artificial Sweeteners are FAR WORSE Than Sugar | www.mixwellness.com
something to savor
Obsessive Consumption - How a visual record of consumerism is paving the way to mindful consumption.
Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind.
*GIVE UP WHEAT* There are many health risks associated with the consumption of wheat, such as neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation, not to mention the full range of intolerances and bloating. Modern wheat really isn’t wheat at all. Once agribusiness took over to develop a higher-yielding crop, wheat became hybridized to such an extent that it has been completely
We all know that a diet high in raw foods and vegetables is good for our physical health; but did you know that eating your vegetables can also improve your psychic ability? Research has shown that regular consumption of dark, leafy greens such as kale, bok choy, collards, mustard greens, turnip greens, and seaweed vegetables, improves the health of the pineal gland.